THE BLOG

Halloween is over - What to do with all the candy? holiday positive feeding dynamic Oct 28, 2024

Curious how to handle your child's candy haul?

Here are some of my top tips as a Registered Dietitian

First things first... 

Let's acknowledge that this is your child's haul. They worked hard...

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Top tips for Halloween - from an RD perspective holiday positive feeding dynamic Oct 21, 2024

I can barely believe in 10 days little goblins and ghouls will flood the streets in search of spooky sweet treats! I love this time of year and I also love candy - but keeping the holiday safe and...

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